FIBER-NOMENAL!

Love this article I just found about the #1 weight loss supplement.....

FIBER!

TOTALLY AGREE!   and where oh where has my fiber content gone?  One of my super skinny aunt's swears by this fiber-nomenon bread...  

I'm not a vitamin/supplement user, I just CAN'T figure out the "take one a day" thing.  BUT, I will keep an eye out at the grocery store and I'm stocking up on fiber STAT!

Read the article here:
http://www.thatsfit.com/2010/03/08/fiber-the-number-one-supplement-and-nutrient-for-weight-contr/?icid=main|main|dl5|link4|http%3A%2F%2Fwww.thatsfit.com%2F2010%2F03%2F08%2Ffiber-the-number-one-supplement-and-nutrient-for-weight-contr%2F