Monday, March 8, 2010

Weekend Recovery

My weekends pretty much consist of eating out and trying to find a cocktail somewhere...  So you can see how there is a need for a weekend recovery tool.  My favorite tool is a Monday AM bowl of oatmeal.  Something about staring at that goupy stuff really makes me re-evaluate my diet choices.  I used to have it everyday for breakfast - GREAT WAY to fill your tummy and keep the hunger thoughts at bay until lunch time.  But like chicken noodle soup, I got sick of it after a few years.  Now oatmeal sits in my bag-o-tricks for a rainy day OR for a weekend recovery!   =)

PS  Damn margaritas!

PSS  A sugary oatmeal is a great way to kick a sweet craving too  (for when there are a million donuts at the office and you need SOMETHING to distract you.  I recommend the brown sugar or maple syrup ones)

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